Lil' Yogis NYC is a children's yoga and fitness company designed to help children develop better physical awareness, coordination and flexibility, while enhancing self-confidence in a non-competitive and non-judgmental environment.

Our program was designed to explore the spirit of yoga, where the importance of positive thinking and the preservation of a positive self-image are emphasized in addition to the physical poses themselves.

Ultimately, by combining interactive games, stories, pictures and music with the traditional physical poses, children are introduced to yoga in a welcoming and energetic atmosphere that embraces enthusiasm, freedom, and fun!